Lost 41.5 pounds in 4 months
I liked the simplicity of the meal program, the weekly weigh-ins for accountability, and the weekly consults with Dr. Pinto. I would highly recommended this weight loss program to others.
Advice for others: Create a support system to help you through the beginning when it’s the hardest. Don’t look at this diet as a quick fix, but instead a jump start to healthier eating.